
€34,00
A lot of scientific research is currently investigating the positive effects of mindfulness, opening up a broad field in which science and spirituality intersect. Already in the lecture you will receive concrete recommendations on how you can cultivate mindfulness in your life and how the sounds can support you. At the same time, you will learn more about the basic ideas of practicing mindfulness and meditation, which have their origins primarily in Buddhism. Scientific and philosophical backgrounds are also part of the lecture, as are simple practical exercises. In the workshop you can deepen this knowledge and experience how well-suited the sounds of the singing bowls and gongs are for practicing mindfulness and meditation. Since working with sound is inherently characterized by a high degree of mindfulness, there is a close connection to hearing and sound, which opens up many synergies. The sounds can quickly bring us into a conscious awareness. This helps us be more conscious in our life, and also be more present during a sound massage or other fields of activity.
Lecture as single video, 45 min
Workshop as single video, 45 min
Olli Hess and Zeljko Vlahovic
Peter Gabis studied jazz drumming and pedagogy in Vienna and New York. He looks back on years of international concerts and workshop activity and can
"BREATHE - SMILE - PAUSE :) - One of the many suggestions that will accompany me from now on - many thanks, dear Peter, for this great lecture, which contains such valuable impulses."
“Thank you, Peter, for this wonderful lecture. It makes clear how well both methods complement each other and how sound can be wonderfully used as an object of mindfulness."
"Great! It’s so much easier to listen to the silence when the sound leads us into it."
"The guided body journey was very beneficial to me!"
€34,00
€30,00
€15,00
€34,00
Lecture as single video, 45 min
€15,00
Workshop as single video, 45 min
€30,00
The harmonious sounds of singing bowls and the proven Peter Hess® sound massage and sound methods are a true source of strength – they not only promote your personal well-being but also support your everyday professional life. The audible and tangible sounds lead to a soothing state of relaxation incomparably quickly, where body, mind, and soul regenerate. Sound offerings effectively help reduce stress, restore inner balance, and can even contribute to the relief of anxiety and pain.
Whether you work in the wellness and beauty sector, education, counseling, or therapy/medicine – singing bowls and the Peter Hess® sound methods offer you valuable inspiration and enrich your professional portfolio.
Experience, learn, and grow – find exactly what suits you here!
Would you like to enjoy a sound massage or attend a sound event?
Find qualified providers in your area in the sound professional list of the International Association for Sound Massage Therapy.
Are you looking for high-quality singing bowls, gongs, or accessories?
At Hess Sound, you will find first-class instruments, professional advice, and in-depth expertise in the world of sound.
Would you like to learn how to use singing bowls and attend a workshop, seminar, or training
The Peter Hess® Institute offers a first-class selection of continuing education courses – based on 40 years of experience!
Would you like to learn more about the fascinating world of sounds?
Then the books, CDs, audios, and e-books from the Peter Hess Verlag offer you a wealth of information and inspiration for your work.
Internationaler Fachverband Klang-Massage-Therapie e.V.
Dorfstraße 7
D-27333 Schweringen
Phone: +49 4257 – 9830062
Mail: info@fachverband-klang.de
www.fachverband-klang.de
Klangmethoden Blog: www.dieweltdesklangs.com