Cultivating the mindful spirit with sound (workshop)

Workshop as single video • 90 min
+ bonus material (subsequent discussion – 1 mindfulness exercise with sound)
+ Bonus: all videos as podcast/mp3 for when you’re on the go!


Umsatzsteuerbefreit gemäß UStG §19
Discount code for members of the professional association.
Are you a member and you don't have a discount code? Contact us.

About this workshop

Building on the theoretical models of the corresponding lecture, this short workshop includes selected practical exercises and guided meditations, which highlight the effect of sounds on the mindful spirit. The invitation is to explore the link between sound and mindfulness with a beginner’s mind and curiosity. The presented mindfulness exercises and meditations directly enable you to cultivate mindfulness in your everyday life, and to enrich your mindfulness or meditation practice with sounds.

You can also get the workshop and lecture as a “mindfulness package” at a reasonable price.

3 reasons to buy this lecture

  1. Experience the wonderful synergy between mindfulness practice and sound work and let it bless you!
  2. Enjoy the mindfulness exercises and meditations performed. You can immediately start to fill your everyday life with more mindfulness.
  3. A great gift for anyone who wants to live their life mindfully, consciously and freely!

About the speaker

Peter Gabis

Peter Gabis studied jazz drumming and pedagogy in Vienna and New York. He looks back on years of international concerts and workshop activity and can be heard on numerous CD productions. He has completed training as a Peter Hess® sound pedagogue, as a dialogue process facilitator and since 2005 he has been an authorized instructor for Peter Hess® sound massage in Austria.. He teaches jazz drumming, rhythmics, percussion, as well as mindfulness and meditation at the Jammusiclab University in Vienna. Peter Gabis has been working with meditative sound spaces for 20 years and is currently enrolled in the master’s program “Mindfulness in Education, Counseling and Health Care” at the Vienna University of Education (KPH).

Participants' voices


"I've been practicing mindfulness for a long time and today I got a lot of new inspirations to enrich mindfulness with sound."


"Amazing effect and a great experience... Thank you very much from the bottom of my heart for this touch!"


Umsatzsteuerbefreit gemäß UStG §19
Discount code for members of the professional association