Strengthening basic trust with sound

Workshop as single video • 60 min
+ bonus material (subsequent discussion – 1 mindfulness exercise with sound – 1 heart meditation)
+ Bonus: all videos as podcast/mp3 for when you’re on the go!


Umsatzsteuerbefreit gemäß UStG §19
Discount code for members of the professional association.
Are you a member and you don't have a discount code? Contact us.

About the workshop

We live in a society where the goal is to function well and to have as much control over our lives as possible. But it cannot be the goal of our life to tick off to-do lists and to handle life as “securely” as possible. More and more people are realizing that their life is a valuable opportunity, which they want to take full advantage of. They feel the powerful longings in themselves and take them seriously, but they also want to remain relaxed. The sounds can help us listen to ourselves again, to sense our potential and to trust it.

With this workshop I invite you to experience for yourself how you can gain more security through being well-grounded in life. This also includes being able to perceive reality clearly and being able to verify thoughts that we tell ourselves about events. For this purpose, I will teach sound body exercises that you can carry out with a large, very grounding Pelvic Bowl (alternatively: Universal Bowl) – ideally together with a partner. In addition, I would like to introduce you to a Wisdom Story and to a Basic Trust Sound Imagination, which I also use in my Basic Trust – Online courses.

This will give you the first ideas on how you can cope with small crises more easily through your lived Basic Trust.

3 reasons to buy this lecture

  1. You will gain insights into the topic of primal trust, which can connect you with your very own source of power.
  2. The imaginative and equally safe sound spaces can awaken a deep sense of trust – a gift to your soul.
  3. A wonderful gift for all those you care about.

About the speaker

Emily Hess

Graduate yoga teacher (Ayur® Yoga), graduate in integral corporate management. Together with Peter Hess, in 2001 she developed “Peter Hess® Sound Education”, the further training system “KliK® – Sounding Communication” and “Emily Hess® Sound Yoga”. She offers seminars in Germany and abroad, and has contributed as an author to various books and CDs.
Emily Hess:

Participants' voices


“A wonderful insight into the Basic Trust seminars and a fantastic opportunity to practice on yourself / your partner at home. From the bottom of my heart, THANK YOU, THANK YOU, THANK YOU. I'm looking forward to everything else :) All the best for you...“


Umsatzsteuerbefreit gemäß UStG §19
Discount code for members of the professional association