Strengthening basic trust with sound

Workshop as single video • 60 min
+ bonus material (subsequent discussion – 1 mindfulness exercise with sound – 1 heart meditation)
+ Bonus: all videos as podcast/mp3 for when you’re on the go!


Umsatzsteuerbefreit gemäß UStG §19
Discount code for members of the professional association.
Are you a member and you don't have a discount code? Contact us.

About the workshop

We live in a society where the goal is to function well and to have as much control over our lives as possible. But it cannot be the goal of our life to tick off to-do lists and to handle life as “securely” as possible. More and more people are realizing that their life is a valuable opportunity, which they want to take full advantage of. They feel the powerful longings in themselves and take them seriously, but they also want to remain relaxed. The sounds can help us listen to ourselves again, to sense our potential and to trust it.

With this workshop I invite you to experience for yourself how you can gain more security through being well-grounded in life. This also includes being able to perceive reality clearly and being able to verify thoughts that we tell ourselves about events. For this purpose, I will teach sound body exercises that you can carry out with a large, very grounding Pelvic Bowl (alternatively: Universal Bowl) – ideally together with a partner. In addition, I would like to introduce you to a Wisdom Story and to a Basic Trust Sound Imagination, which I also use in my Basic Trust – Online courses.

This will give you the first ideas on how you can cope with small crises more easily through your lived Basic Trust.

3 reasons to buy this lecture

  1. You will gain insights into the topic of primal trust, which can connect you with your very own source of power.
  2. The imaginative and equally safe sound spaces can awaken a deep sense of trust – a gift to your soul.
  3. A wonderful gift for all those you care about.

About the speaker

Emily Hess

Emily Hess

Emily Hess, a certified yoga instructor specializing in Ayur® Yoga, and holding a diploma in Integrated Business Management (US), is a trailblazer in the field of holistic well-being and sound education. Working closely with Peter Hess, she developed groundbreaking programs that have left a lasting impact on the world of well-being.

In collaboration with Peter Hess, Emily Hess introduced the innovative concept of “Peter Hess® Sound Pedagogy” in 2001. This pioneering approach integrates the transformative power of sound into educational practices, creating a harmonious learning environment for both body and mind. This collaboration also led to the creation of the training system “KliK® – Sonic Communication,” which deepens interpersonal connections through the medium of sound.

Furthermore, Emily Hess introduced her own unique method for holistic wellbeing with “Emily Hess® Sound Yoga.” This practice combines the ancient wisdom of yoga with the therapeutic benefits of sound vibrations to rejuvenate the mind and body and promote balance in life.In addition to her role as a skilled teacher, Emily Hess is a successful author.

Her expertise is reflected in various books and CDs that contribute to the dissemination of holistic knowledge and practices. She conducts seminars both domestically and internationally, sharing her knowledge with a global community united by the pursuit of well-being in all its facets. With her passion for holistic well-being, dedication to education, and innovative approach, Emily Hess continues to inspire people worldwide on a transformative journey of self-discovery and well-being.

Emily Hess:

Participants' voices


“A wonderful insight into the Basic Trust seminars and a fantastic opportunity to practice on yourself / your partner at home. From the bottom of my heart, THANK YOU, THANK YOU, THANK YOU. I'm looking forward to everything else :) All the best for you...“


Umsatzsteuerbefreit gemäß UStG §19
Discount code for members of the professional association