Workshop as single video • 90 min
+ bonus material (subsequent discussion – 1 mindfulness exercise with sound and 1 gong sound meditation)
+ Bonus: all videos as podcast/mp3 for when you’re on the go!
€30,00
In Western culture, many people suffer from back problems, e.g. in the spine, the intervertebral discs and/or muscle tension. Numerous studies, e.g. by Techniker Krankenkasse, show that stress is a primary cause.
The Peter Hess® Sound Methods are a gentle and effective way to avoid or relieve stress-related back problems.
In this workshop you will learn how to use a singing bowl to do something beneficial for your back. A Sound Massage for the back with various techniques will be presented, which you can immediately implement together with a partner.
Zeljko Vlahovic is an occupational therapist and a Peter Hess® Sound Educator. Since 2004 he is an authorized instructor in Peter Hess® Sound Massage and a lecturer for Sound Massage at various therapy-related further training institutes in Germany and abroad. He maintains his own practice in Goslar and is the contact person for the region East Lower Saxony / Harz / Kassel.
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€30,00
€30,00
€45,00
€34,00
€15,00
Lecture as single video, 45 min
€15,00
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